Meal-Prep Calendar
Weekly plan
Meals
21
Days
7
Est. cost
$440.66
Avg cal/day
309
Pantry coverage
74%
⚠ You'll run out this week
planned meals deplete these — restock now
Grape Tomatoes ×27 (have 3)Peeled Garlic ×24 (have 2)Purified Wtr 10oz. ×18 (have 1)Green Onions ×14 (have 3)Flat Leaf Spinach ×7 (have 2)Cilantro ×6 (have 3)Mozzarella ×6 (have 2)Multi-Peppers 3pk. ×6 (have 2)Plain NF Greek Yog ×5 (have 2)Peaches ×4 (have 2)Brekki Oats ×4 (have 3)Sweet Potatoes ×4 (have 3)Romaine Hearts ×3 (have 2)Vidalia Onions ×3 (have 2)Egg Bites ×3 (have 1)NFC OJ No Pulp ×1 (have 0)
📉 When you'll exhaust items
based on cumulative use across the planned week
Peeled Garlic runs out Mon (had 2)Green Onions runs out Tue (had 3)Purified Wtr 10oz. runs out Tue (had 1)Grape Tomatoes runs out Tue (had 3)Multi-Peppers 3pk. runs out Wed (had 2)Vidalia Onions runs out Thu (had 2)Flat Leaf Spinach runs out Thu (had 2)Mozzarella runs out Fri (had 2)Plain NF Greek Yog runs out Fri (had 2)Peaches runs out Fri (had 2)Brekki Oats runs out Sat (had 3)Egg Bites runs out Sat (had 1)Cilantro runs out Sat (had 3)NFC OJ No Pulp runs out Sat (had 0)Sweet Potatoes runs out Sun (had 3)Romaine Hearts runs out Sun (had 2)
Drag any meal card to another day to reshuffle your week.