Air Fryer Chicken Meatstick Bites with Spinach Dip
2 servings AI generated
Est. cost
$17.16
Cost / serving
$8.58
Calories
130
You have
4/5
Protein
17g
Shopping gap
ingredients you don't have on hand
salt
Technique & source
air fry
Ingredients & cost
5 ingredients · $17.16 est. · click an item to open it
| Ingredient | Have? | Qty | Est. cost | Priced from |
|---|---|---|---|---|
| Chicken MeatSticks | In pantry | 2 pieces | $9.49 | chicken meatsticks |
| Plain NF Greek Yogurt | In pantry | 0.5 cup | $2.79 | plain nf greek yog |
| Flat Leaf Spinach | In pantry | 0.5 cup | $1.89 | flat leaf spinach |
| Peeled Garlic | In pantry | 1 clove | $2.99 1 ct of 1 ct | peeled garlic |
| salt | Missing | 0.25 tsp | — | — |
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Method
- Slice chicken meatsticks into bite-sized rounds.
- Air fry at 360°F for 3-4 minutes until warmed and slightly crispy.
- Meanwhile, finely chop spinach and mince garlic.
- Mix spinach and garlic into Greek yogurt with a pinch of salt to make a quick dip.
- Serve warm meatstick bites alongside the spinach yogurt dip.